Self-Hypnosis: The Complete Manual for Health and Self-Change by Brian M. Alman, Peter Lambrou, Alman Brian Alman, *. Lambrou

Self-Hypnosis: The Complete Manual for Health and Self-Change


Self.Hypnosis.The.Complete.Manual.for.Health.and.Self.Change.pdf
ISBN: 9780876306505 | 312 pages | 16 Mb

Download Self-Hypnosis: The Complete Manual for Health and Self-Change



Self-Hypnosis: The Complete Manual for Health and Self-Change Brian M. Alman, Peter Lambrou, Alman Brian Alman, *. Lambrou
Publisher: Taylor & Francis, Inc.


This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included. Resource features real-life cases & scripts for self-induction.

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